Author: Annie Stokesberry

Initially, summer break is a welcome, well…”break.” However, once the novelty of an increased sense of freedom; sleeping in everyday; relief from school responsibilities, and stress related to grades and homework; less worry due...

Way back in the day it was a rare thing for someone to go to therapy. These folks typically belonged to the “higher classes.” They were rich, considered educated and sophisticated, had friends and family who were part of a...

As I was procrastinating the writing of this Blog (it’s my first) and reviewing my lists of topics I might write about, it occurred to me that I could write about the very thing that was interfering with my following through on...